What is Myricetin?
Myricetin, sometimes referred to as "Super Quercetin," is a naturally occurring flavonoid found in many fruits, vegetables, teas, berries, and medicinal herbs. It is structurally similar to quercetin but has some additional hydroxyl groups, which may contribute to its potent antioxidant properties. Myricetin is known for its potential health benefits, which are attributed to its antioxidant, anti-inflammatory, and anti-carcinogenic properties.
What For Is Myricetin Useful?
Myricetin is a flavonoid with several potential health benefits, which may include:
Antioxidant Properties: Myricetin has strong antioxidant effects, which means it can help neutralize free radicals in the body. This may reduce oxidative stress and potentially lower the risk of chronic diseases.
Anti-inflammatory Effects: It may help reduce inflammation in the body, which is a common factor in many chronic diseases.
Cancer Research: Some laboratory studies suggest that myricetin may have anti-cancer properties, potentially inhibiting the growth of cancer cells. However, more research is needed to understand its efficacy and safety in cancer treatment.
Heart Health: Myricetin might contribute to cardiovascular health by improving lipid metabolism and providing anti-inflammatory and antioxidant effects.
Neuroprotective Effects: There is some evidence that myricetin may have neuroprotective properties, potentially playing a role in the prevention of neurodegenerative diseases.
Diabetes Management: Research has indicated that myricetin may help improve insulin sensitivity and reduce blood sugar levels, which could be beneficial for managing diabetes.
Anti-aging Potential: Due to its antioxidant properties, myricetin may also have anti-aging effects and could help protect against age-related damage in cells.
